We have all heard the name "yoga." But what is yoga? Most people think that it is a trendy fitness exercise. But that is not the full picture. This is equivalent to thinking the skin of a mango as mango. We cannot fully benefit from something if we do not fully understand what it is all about. Yoga is a precious gift that was discovered in India thousands of years ago. It can be practiced without any faith in the supernatural or religion. Learn what yoga really means and how it can transform your life. This is the book 1 in the INDIA IN A NUTSHELL series, a summary of the incredible land of India and its precious gifts to the world.