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You Are Unstoppable!

Autor Patrick Kennedy-Williams, Megan Kennedy-Woodard Ilustrat de Jordanna George
en Limba Engleză Paperback – 20 iun 2023
It's normal to feel strong emotions like fear, anger or sadness about climate change. This book helps you learn how these emotions may affect you and your behaviour and shows how to transform your worries into positive climate action. With simple tips and tricks, you can ease your climate anxiety and help the planet too.
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Specificații

ISBN-13: 9781839974229
ISBN-10: 1839974222
Pagini: 112
Ilustrații: 20 black and white illustrations
Dimensiuni: 150 x 226 x 10 mm
Greutate: 0.15 kg
Editura: JESSICA KINGSLEY PUBLISHERS

Notă biografică

Megan Kennedy-Woodard and Dr Patrick Kennedy-Williams are founders of Climate Psychologists, which provides therapeutic support and consultation regarding the mental health implications of climate change. Patrick is a clinical psychologist and enjoys getting out into nature, Tottenham Hotspur Football Club (sometimes), Italian food and cycling. Megan is a coaching psychologist who loves the mountains and the sea, could eat Mexican food for every meal and believes there is no such thing as 'too many pets'. Megan and Patrick live in Oxford with their two wild and wonderful children. https://www.climatepsychologists.com/


Cuprins

It's Nice to Meet You How to Use This Book 1. New Bee-haviour 2. What is Climate Change? 3. Young People Just Like You 4. Understanding our Eco-emotions 5. Getting Out of Your Head 6. Climate Stings 7. Let's Flip It 8. Self-Care is Your Secret Weapon 9. Your Place in The Hive 10.Climate Actions: Buzzing Towards Success 11.Buzzkills 12.Bee Unstoppable Buzzwords (Glossary) How to Support Your Eco-Warriors (For Adults and Educators)