I've dealt with hundreds of clients reporting irrational fears. Almost 100% of clients coming to see me about an irrational fear lost their fear within a very short period of time - usually in one session. And their fears stayed gone. That's a pretty good record. A colleague called me one day and suggested I offer smoking cessation sessions based on my process for fears, since most smokers keep smoking because they are afraid of what will happen if they stop. I had not considered this angle. It had been many years since I last smoked and I had forgotten this very important aspect of smoking. Consequently, I invited several physicians to refer patients to me for smoking cessation. My process helped these referred patients stop smoking and none took up the habit again after 2 years. My process for fears WORKED for smoking cessation Based on Rational Recovery, and using cutting edge techniques, my stop smoking program is simple and easy to learn and do. It requires no products like CDs or cassette tapes, no special skills, equipment, or knowledge, and is effective for nearly anyone. The only requirement is a desire to stop smoking and willingness to try something unorthodox.