"You Have to Laugh or You'll Cry-a Self-Laugh Guide" is about life's challenges. You can fret about life-ups (that's life + hiccups) or try to find the humor in them. Find that 'ah ha' moment in these stories of everyday life and think, "Yes, oh yes, I have been there " and crack a smile, let out a giggle or actually guffaw. Bonus--laughing burns calories.