It is time to transform suffering into greatness. Studies have shown that emotions typically pass through our awareness within six to ninety seconds. Why do we hold onto them? Why do we create stories that support suffering? Who taught us we are victims to emotion? Kirsty invites us on a journey of the inner world as we identify the cause of suffering and surrender to the truth. This book exposes the illusion that traps us in fear and shows us how to reclaim our right to greatness. This is not a traditional 'how to' book that assumes we are broken and need fixing. It is a guide back to what we already know but have been conditioned out of. In these pages we learn how to transform adversity into opportunity, clear the path to wellbeing and create the life of our dreams. Together we can transform global suffering and carry out the vision for peace and unity. It's easy and it all begins with the self.