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You're Not Crazy, You're Stressed

Autor Thomas Sullivan
en Limba Engleză Paperback
Stress is something which has become a constant hurdle in modern day lives. It may seem like we've lost our minds at times, as we rush around trying to juggle work, family and our other daily commitments. But there are solutions to the way you are feeling, and in You're Not Crazy, You're Stressed: How to Stop Worrying and Start Managing Your Stress, you can discover exactly how to combat the moods you are having with chapters devoted to; A proper work/life balance How to manage life and stress Stress and money How to empower yourself 50 Stress Management Techniques And a lot more... Living with stress is never easy. But You're Not Crazy, You're Stressed can help you to understand the complexities of the condition and improve the effect it has on your life. Get your copy of this illuminating book now and start to combat the stresses of life today.
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Specificații

ISBN-13: 9781541271227
ISBN-10: 154127122X
Pagini: 62
Dimensiuni: 152 x 229 x 3 mm
Greutate: 0.1 kg