This book contains proven steps and strategies on how to tell your parents you have a mental illness. Dealing with mental illness can be very difficult especially for young people. If you suspect you are one of them, you need to ask for help. The people, who are most willing to help you no matter what happens, are of course your parents. Here comes the difficult part. Telling your parents can be a very hard task to accomplish. This is because they love you more than anything in the world and it will affect them to know their son or daughter is going through a difficult time. All the same, you are not doing them any favor if you keep this a secret. Sooner or later they will find out because nobody knows you better. It is impossible to deal with the illness on your own and you need their help.