Younger Skin in 28 Days
Autor Karen Fischeren Limba Engleză Paperback – 10 mar 2014
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Specificații
ISBN-10: 1921966173
Pagini: 272
Ilustrații: Index; Bibliography; Diagrams; Tables, black and white; Illustrations, black and white
Dimensiuni: 150 x 231 x 18 mm
Greutate: 0.45 kg
Editura: EXISLE PUB PTY LTD
Notă biografică
Descriere
'Your best weapon against skin ageing is your fork!' Beautiful skin is not only for the genetically blessed - everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In 'Younger Skin in 28 Days', award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are: * cellulite * wrinkles * dry skin * sun damage * acne * rough and bumpy skin * age spots and hyperpigmentation. Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 14-day menu plan featuring delicious, quick and easy recipes. You might find you start feeling younger too, as the nutritionally balanced health program also helps to: * boost energy and concentration * promote healthy weight-loss * strengthen bones, hair and nails * reduce the risk of type 2 diabetes * lower cholesterol * prevent bloating, and much more!