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Younger Skin Starts in the Gut: 4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar

Autor Nigma Talib
en Limba Engleză Paperback – mar 2016
Eating too much of the wrong foods is bad for your digestion; and what's worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of 'digest-aging' and reverse its negative effects on your skin. Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. The book's comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging--including uneven skin tone, puffiness, dark circles and adult acne--and guarantees one blissful result: younger-looking, healthier skin.
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Specificații

ISBN-13: 9781612435602
ISBN-10: 1612435602
Pagini: 264
Ilustrații: B&W illustrations
Dimensiuni: 140 x 216 x 25 mm
Greutate: 0.27 kg
Editura: Simon And Schuster Group USA
Colecția Ulysses Press
Locul publicării:United States