Your 15th Club: The Inner Secret to Great Golf
Autor Bob Rotella Bob Cullenen Limba Engleză Hardback – 30 apr 2008
The 15th Club is the tool that golf stars like Tiger Woods use to block out negative thoughts, doubt, and fear. It is what allows champions to perform at their peak both in practice and during the game. Golfers who lack it find the game elusive and frustrating. Confident golfers play the game as they have always sensed they could play it. Now, one of the most renowned golf writers offers up the foolproof methods that will allow golfers at any skill level to give their game that extra boost.
Dr. Rotella provides tips and techniques for how to learn from better golfers, overcome fear in pressure situations, and keep a clear mind, no matter what. He tells golfers that inner arrogance is not a negative trait, but instead is something that can improve performance on and off the course. In order to perform at peak levels and achieve your goals, you must believe that you can win. Positive thinking is an incredibly powerful tool, and it can change the way a player approaches the game. Knowing how to focus on the challenge at hand and understanding your own talent are crucial parts of becoming a confident golfer.
Dr. Rotella provides a detailed plan that anyone can use to build the self-image of a winner. He offers a one-year schedule in diary and calendar form that will incorporate the daily mental routines that he assigns to players on the PGA Tour. This is how the pros learn to ignore negative influences, focus on productive advice, and take pride in their abilities.
"Your 15th Club" will tell golfers of all abilities how to develop the confidence they need to maximize their physical gifts and defeat the Tigers of their world, whether that world is the PGA Tour or the third flight of the club championship."
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Specificații
ISBN-13: 9781416567967
ISBN-10: 1416567968
Pagini: 191
Dimensiuni: 158 x 194 x 19 mm
Greutate: 0.3 kg
Editura: Free Press
ISBN-10: 1416567968
Pagini: 191
Dimensiuni: 158 x 194 x 19 mm
Greutate: 0.3 kg
Editura: Free Press
Descriere
A preeminent golf psychologist gives readers a powerful tool for overcoming self-doubt, developing confidence, and winning the mental game so they can play at peak levels.
Notă biografică
Dr. Bob Rotella is the bestselling author of a dozen books, including Golf Is Not a Game of Perfect, The Unstoppable Golfer, and How Champions Think. He was the director of sport psychology for twenty years at the University of Virginia, where his reputation grew as the expert champions talked to him about the mental aspects of their game. Rotella was a consultant multiple times to the United States Ryder Cup Team. His golf client list includes Hall of Famers Pat Bradley, Tom Kite, Davis Love III, and Nick Price, as well as many of today’s stars, such as Justin Thomas, Darren Clarke, Jim Furyk, Padraig Harrington, Brad Faxon, and Rory McIlroy. A long-time consultant to Golf Digest, he lives in Virginia with his wife, Darlene.