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Your Aching Back: A Doctor's Guide to Relief

Autor Kazuto Seto Preston J. Phillips
en Limba Engleză Paperback – 31 aug 2010
Updated to reflect the latest science, this new edition is a clear, comprehensive guide to understanding and managing chronic back pain.
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Specificații

ISBN-13: 9781416593010
ISBN-10: 1416593012
Pagini: 351
Dimensiuni: 152 x 236 x 28 mm
Greutate: 0.39 kg
Ediția:Revised, Update
Editura: Simon&Schuster

Cuprins


Contents

Acknowledgments
Introduction


CHAPTER I: WHO SUFFERS?

CHAPTER II: BASIC BACK MECHANICS

CHAPTER III: WHY DOES MY BACK HURT?

CHAPTER IV: PAIN AND THE MIND

CHAPTER V: BASIC BACK SELF-CARE

A Manual of Prevention and Home Treatment

CHAPTER VI: THE PROBLEM BACK

Nonsurgical Treatments

CHAPTER VII: TO OPERATE OR NOT TO OPERATE?

CHAPTER VIII: SEX AND THE ACHING BACK

CHAPTER IX: HOW TO AVOID AND RELIEVE BACKACHE IN SPORTS AND DANCE

CHAPTER X: ANSWERS TO SOME BACKACHE QUESTIONS PATIENTS FREQUENTLY ASK

CHAPTER XI: THE FUTURE OF BACK CARE

Some Predictions, Speculations, and Hopes

Glossary

Bibliography

Index

Notă biografică

Augustus A. White, III, M.D.,Ph.D. with Preston J. Phillips, M.D., M.S.