Ottawa personal trainer, author and creator of End Result Fitness, Allan Alguire believes that when it comes to losing weight, getting healthy and improving your life, every day is a new opportunity; a clean slate. With his help, you could improve your life right here, right now and best of all, you can do so in half the time. Allan Alguire knows what its like having a busy schedule and has designed a proven system that only requires 30 minutes to give you the body you want, the health you need and the life you deserve.