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Your Flat Belly Diet Cookbook

Autor Virginia Miller
en Limba Engleză Paperback
Sometimes, don't you just wish that you have a flatter and toner tummy? If this is the outcome that you truly desire, you would need to watch your diet. After all, when it comes to getting the flat belly, more often than not, it is 85% diet and 15% lifestyle. Your Flat Belly Diet Cookbook: 25 Mouth Watering Recipes to Help You Shed Inches Off Your Waist will show you how to prepare simple meals that will not only tantalize your taste buds but help you shed the unwanted pounds as well. Each recipe comes with a nutrition label summary that is tremendously helpful if you are watching your daily calorific intake. You will feel more energetic and lighter as you start adopting a healthy eating habit. Say hello to your new waistline. Here is a sneak peek of what you will get in this book: - Understand the root cause of belly fat so you can learn how to counter its accumulation - Health risks associated with belly fat - 25 Easy To Prepare Mouth Watering Recipes to Replenish Your Body's Nutrition - Five secrets to keep the fats off your belly for the long run - Unique soup recipes that you cannot find anywhere - BONUS GIFT: Your holiday season binging guide to prevent rapid weight gain after festive seasons And many more Download your copy today
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Specificații

ISBN-13: 9781523301676
ISBN-10: 1523301678
Pagini: 74
Dimensiuni: 152 x 229 x 5 mm
Greutate: 0.15 kg
Editura: CreateSpace Independent Publishing Platform