How important is your health to you? Do you know how to harness the power of your phone to really help you improve your well-being? In Your Phone Can Save Your Life, learn how your smartphone can monitor your vital signs, encourage you to live a healthier life and even get you an instant appointment with a doctor. Exploring solutions from sleep and environment monitoring to stress management, exercise and nutrition, this book gives you an easy-to-follow head start so you can benefit from the new health revolution.