During a person's weight-loss or wellness journey, the most important things they need are inspiration, motivation and at times, a strong dose of reality. Fitness Coach and Motivational Speaker, Belinda Johnson provides all of those needed items and then some in her book, "Your Psalm To Wellness." In, "Your Psalm To Wellness," we are given motivational declarations via Biblical truths derived from The Book of Psalms. These inspirational words of Truth provide the reader with a no-holds-barred look at how they should see themselves through God's eyes and the real-life steps they should take to get them to the place where God wants them to be thru prayer and fitness.