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Your Yoga Birthguide: The Essential Reference for Yoga Teachers, Midwives and Mothers-To-Be

Autor Jenny Beeken, Sally Townsend
en Limba Engleză Paperback – 31 dec 2009
Conception, The Three Trimesters, Birth, and Yoga Practice For Life. This book is unique in creating a yoga for the entire period of pregnancy and birth. Where other manauals adapt postures for this special time for approaching the exercises and postures with finely-tuned sensitivity. Far from being a time to restrict yoga, there is understanding to be had about yoga through doing the right postures at this time.
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Specificații

ISBN-13: 9781905398195
ISBN-10: 1905398190
Pagini: 155
Dimensiuni: 244 x 183 x 10 mm
Greutate: 0.45 kg
Editura: Polair Publishing
Locul publicării:United Kingdom

Descriere

Yoga for pregnant women is recommended by an increasing number of health professionals. This book guides readers through conception, all three stages of pregnancy, and the birth itself, offering a professional perspective.