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Youth Football Skills & Drills

Autor Tom Bass
en Limba Engleză Paperback – 16 sep 2005

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Specificații

ISBN-13: 9780071441797
ISBN-10: 0071441794
Pagini: 176
Dimensiuni: 188 x 231 x 12 mm
Greutate: 0.43 kg
Editura: McGraw Hill Education
Colecția International Marine/Ragged Mountain Press
Locul publicării:United States

Cuprins

Master Drill List

Acronyms

Introduction

Part One

Getting Started

Chapter 1: Becoming a Coach

Chapter 2: Your Coaching Staff

Chapter 3: Player Positions

Offensive Positions and Responsibilities

Defensive Positions and Responsibilities

Complementary Positions for Players Going Both Ways

Special Teams

Chapter 4: Planning the Season

Schedule Breakdown

Get Organized

Part Two

Practice

Period 1: Warm-Up and Get-On

Warm-Up Drills

Get-On

Period 2: Individual Practice

Defensive Back and Wide Receiver Drills

Defensive Back Drills

Wide Receiver Drills

Defensive and Offensive Line and Tight End Drills

Defensive Line Drills

Offensive Line Drills/Tight End Drills

Linebacker and Running Back Drills

Linebacker Drills

Running Back Drills

Quarterback Drills

Quarterback Pass Drop Drills

Basic Skills and Drills

Tackling

Catching

Combination Drills for Individual Period

Offensive Combination Drills

Defensive Combination Drills

Special Teams Combination Drills

Period 3: Group Practice

Passing Drills

Pass Protection and Rush Drills

Weak Side Drill

Strong Side Drill

Period 4: Special Teams

Punt Coverage and Punt Return

Kick Off and Kick Off Return Drills

Pat/FG and Field Goal Block

Period 5: Team Practice

Offensive Plays for Team Practice

Defensive Plays for Team Practice

Period 6: Cool-Down and Stretching

Wrapping Up

Index