This book was created to increase and enhance family togetherness in the kitchen and to expand food literacy amongst children and adults alike. It's a great activity for children to do while their parents and caretakers are cooking and so much more. The activities will inspire conversation, education, and fun around food, health, and ingredients. Learning will take place, and kids will naturally want to become more involved in the cooking and eating of healthy foods. Be prepared to put on your thinking caps as you discover new foods and cool facts about them. Have fun with the crosswords, word searches, fill in the blanks, fun fill-ins, coloring and more Then try out the three nutritious, delicious, plant-based and gluten-free recipes at the back that kids can make on their own Ideal for ages 5-10.