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101 Drills and Combinations for Brazilian Jiu Jitsu

Autor Brad Nicolarsen Cu Eric Mulvin
en Limba Engleză Paperback
101 Drills and Combinations for Brazilian Jiu Jitsu is a notebook of key drills, movements and combinations designed to build strong fundamentals for Brazilian Jiu Jitsu. No matter what your level of experience is, these drills are designed to improve your ability to execute most of the high-percentage techniques. As you gain experience and ability to execute these drills, add combinations to counter moves and reactions from your opponent, flowing from one drill to the next. Start drilling today with 101 Drills and Combinations for Brazilian Jiu Jitsu to build help refine your techniques, build muscle memory, and improve your flow from one move to the next.
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Specificații

ISBN-13: 9781500172633
ISBN-10: 1500172634
Pagini: 70
Dimensiuni: 216 x 279 x 5 mm
Greutate: 0.19 kg
Editura: CreateSpace Independent Publishing Platform