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45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills

Autor Joseph Correa
en Limba Engleză Hardback – 8 mar 2017
45 Muscle Building Recipes to Gain Muscle Mass without Shakes or Pills will help you increase the amount of protein you consume per day to help increase muscle mass. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you're eating. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.
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  Finibi Inc – 8 mar 2017 13548 lei  3-5 săpt.

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Specificații

ISBN-13: 9781635314137
ISBN-10: 1635314135
Pagini: 120
Dimensiuni: 157 x 235 x 11 mm
Greutate: 0.33 kg
Editura: Finibi Inc

Notă biografică

Nach Jahren des Wettkampfes und Trainings mit einigen der Besten der Welt habe ich gelernt, dass die meisten Menschen sehr erfolgreich im Wettkampf sein können, wenn sie das richtige mentale, physische und emotionale Training haben. Wissenschaftlich erwiesene Techniken, Übungen und Schritt-für-Schritt Phasen müssen ausgeführt werden um deinen Höhepunkt zu erreichen. Aus diesem Grund habe ich einen ersten Satz an DVDs und Büchern herausgegeben, die die zeigen, wie du deine Ziele erreichst. Durch meine Arbeit und Lehrhilfen habe ich hunderten Amateuren und professionellen Tennisspielern geholfen, ihre physischen, mentalen und leistungsorientierten Ziele voranzutreiben und großartige Erfolge zu erzielen.