5-Minute Productivity Workbook: Guided Workbooks
Autor Susan Reynoldsen Limba Engleză Paperback – 15 mai 2023
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Specificații
ISBN-13: 9780785842057
ISBN-10: 0785842055
Pagini: 192
Ilustrații: color illustrations
Dimensiuni: 152 x 212 x 20 mm
Greutate: 0.41 kg
Editura: CHARTWELL BOOKS
Seria Guided Workbooks
ISBN-10: 0785842055
Pagini: 192
Ilustrații: color illustrations
Dimensiuni: 152 x 212 x 20 mm
Greutate: 0.41 kg
Editura: CHARTWELL BOOKS
Seria Guided Workbooks
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Notă biografică
Susan Reynolds has written, co-authored, or edited more than 25 nonfiction books, primarily self-help books on everything from finance to meditation to neuroscience. Her most recent books include 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, Fire Up Your Writing Brain, and Train Your Brain to Get Happy. She regularly blogs for Psychologytoday.com and on fireupyourwritingbrain.com.
Cuprins
Introduction
Chapter 1: Where You Are Now
Chapter 2: Where You Want to Be
Chapter 3: Kick Your Nonproductive Habits
Chapter 4: Maximize Your Brain's Thinking Capacity
Chapter 5: Improve Your Brain's Ability to Pay Attention
Chapter 6: Practical Solutions
Resources
Chapter 1: Where You Are Now
Chapter 2: Where You Want to Be
Chapter 3: Kick Your Nonproductive Habits
Chapter 4: Maximize Your Brain's Thinking Capacity
Chapter 5: Improve Your Brain's Ability to Pay Attention
Chapter 6: Practical Solutions
Resources