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Finding Your Authentic Self: Guided Workbooks

Autor Susan Reynolds
en Limba Engleză Paperback – 19 dec 2023
Finding your Authentic Self is guided workbook that will help you connect with your true self to help you lead a better, more fulfilling life.
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Specificații

ISBN-13: 9780785843474
ISBN-10: 0785843477
Pagini: 192
Ilustrații: color illustrations
Dimensiuni: 152 x 212 x 20 mm
Greutate: 0.39 kg
Editura: CHARTWELL BOOKS
Seria Guided Workbooks


Cuprins

Foreword
Introduction
Chapter 1: Observe Yourself Objectively
Chapter 2: Explore Your Values, Strengths, and Personality
Chapter 3: Learn to Manage Your Emotions
Chapter 4: Develop Compassion
Chapter 5: Live with Integrity and Take Responsibility
Chapter 6: Find Your Life's Purpose
Chapter 7: Live an Authentic, Meaningful Life