99 Things You Wish You Knew Before Stressing Out! is a school house of stress relief insights and practices empowering men and women to live life without the stress.Lauren brings 18 years of stress relief study and practice along with her own experience through two of the top stressors at the same time, cancer and divorce, as she lays out essential tools needed to maintain inner peace in the midst of life's challenges. This book is packed full of valuable, easy to use information that, when applied, holds the potential to transform your entire perception of life. Take back your ability to live life without rising and falling depending on the world around you.