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A Happier Hour

Autor Rebecca Weller
en Limba Engleză Paperback – 2 aug 2016
When Rebecca Weller's pounding, dehydrated head woke her at 3am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself.
At 39 years of age - and a Health Coach, no less - she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean.
How could she live a joyful existence, without alcohol? How would she relax, socialise, or celebrate - without wine?
In sheer frustration, on a morning filled with regret and tears, she embarks on a 3-month sobriety experiment that becomes a quest for self-discovery, and ultimately, transforms her entire world.
A Happier Hour is a memoir that moves beyond addiction, giving a behind-the-scenes look into what it takes to get (and stay) sober in a culture that celebrates alcohol.
A heartfelt, moving, and inspiring story for anyone who has ever had to give up something they loved in order to get what they truly wanted.
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  Mod By Dom – 22 noi 2021 18204 lei  3-5 săpt.

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Specificații

ISBN-13: 9780994602305
ISBN-10: 0994602308
Pagini: 208
Dimensiuni: 127 x 203 x 13 mm
Greutate: 0.23 kg
Editura: Mod By Dom

Notă biografică

Rebecca Weller is a Coach, Author, and Speaker. Named 'one of Perth's leading Health-preneurs' by The Sunday Times Magazine, Rebecca runs Sexy Sobriety, a source of inspiration and empowerment for women from around the globe.
Author of the bestselling memoir, A Happier Hour, and the long-awaited follow-up, Up All Day, Rebecca writes about love, life, and the strength and potential of the human spirit. Her work has been featured by the Telstra Business Awards, The Australian, The Huffington Post, MindBodyGreen, SBS Food, Good Health Magazine, Marie Claire Australia, and Elle Quebec.
Learn more at BexWeller.com