Finally! Clear, practical, and accurate information on how and why to eat for health. As a mother of ten and a health-care professional, I have been looking for a book that I can hand to those I am counseling. Health and vitality can be yours-read, enjoy, and get started on the simple and fun path to a vibrant life! -Michelle Ruebke, Certified Professional Midwife What if everything we thought we knew about diseases was wrong? What if all the money being poured into research for cancer and other diseases that so devastate our friends and families was being wasted on researching the wrong thing? What if we found out that all the pharmaceutical drugs we are taking are not putting out the "fire'' of illness, but only quieting the "alarm'' of the symptoms? What if there was an easier way? You can stop asking questions and begin getting real answers. Have your eyes opened to amazingly simple solutions to the health problems we are seeing so prevalent in our society today. Author Sharon Wiginton reveals how real food can change your life! This guidebook will help you move toward the vibrant health so many people are striving to achieve.