Ageless Body, Timeless Mind: Rider Classics

'The poet-prophet of alternative medicine' Time

The worldwide bestseller that offers an alternative to growing old

The definitive text on the healing powers of the mind/body connection. In Ageless Body, Timeless Mind, world-renowned pioneer of integrative medicine Deepak Chopra goes beyond ancient mind/body wisdom and current anti-ageing research to show that you do not have to grow old. With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem.

Based on the theories of Ayurveda and groundbreaking research, Chopra reveals how we can use our innate capacity for balance to direct the way our bodies metabolize time and achieve our unbounded potential.