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Ageless Soul

Autor Thomas Moore
en Limba Engleză Paperback – 21 ian 2019
"Beautifully and eloquently written...Thomas Moore convinces us that we age best when we embrace our age, live agelessly, and remember every day to find the endless joy nestled inside our soul." - Dr. Rudolph E. Tanzi, New York Times bestselling author of Super Brain and Super Genes

Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, uplifting, and inspiring path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging is the process by which one becomes a more distinctive, complex, fulfilled, loving, and connected person.

Using examples from his practice as a psychotherapist and teacher who lectures widely on the soul of medicine and spirituality, Moore argues for a new vision of aging: as a dramatic series of initiations, rather than a diminishing experience, one that each of us has the tools-experience, maturity, fulfillment-to live out. Subjects include:
*Why melancholy is a natural part of aging, and how to accept it, rather than confuse it with depression
*The vital role of the elder and mentor in the lives of younger people
*The many paths of spiritual growth and learning that open later in life
*Sex and sensuality
*Building new communities and leaving a legacy

Ageless Soul teaches readers how to embrace the richness of experience and how to take life on, accept invitations to new vitality, and feel fulfilled as they get older.
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Specificații

ISBN-13: 9781250141002
ISBN-10: 1250141001
Pagini: 304
Dimensiuni: 156 x 231 x 20 mm
Greutate: 0.34 kg
Editura: St. Martin's Publishing Group

Notă biografică

Thomas Moore

Recenzii

‘After reading this beautifully and eloquently written book, getting older seems much more like a blessing than a curse!  Thomas Moore convinces us that we age best when we embrace our age, live agelessly, and remember every day to find the endless joy nestled inside our soul.’
‘With warmth, intimacy, and rare depth of wisdom, [Moore] guides his readers through each of [aging’s] stages. Grounded in years of psychological research and spiritual reflection on the human enterprise, this wonderful book lays out for us what it is to live a full and creative life all the way to its end. This book should be read by everyone but especially by those for whom the very thought of aging is depressing. This book can change their minds.’
‘With Ageless Soul, Thomas Moore extends a magnificent invitation to reflect, grow up with joy and intention, and give back with an open heart. Accept and pleasure follows.’
‘In this profound and moving meditation upon aging, Thomas Moore offers us the keys to living well.  Anyone facing the second half of life can gain from this lovely book a measure of wisdom and serenity.’
'Moore, a former monk, current psychotherapist, and author of the classic Care of the Soul (1992), contemplates aging in this thoughtful book. Successful aging is more than growing older, he writes. It’s going through the steps and passages of life proactively to finally arrive at your true self. Moore sees melancholy and loneliness as feelings to embrace, explore, and work through. Instead of fighting aging, he urges readers to accept it and become mentors or elders to younger people, sharing both wisdom and compassion. Moore doesn’t belittle the challenges that older people face, but instead counsels them to use these obstacles as the means to develop the soul. He urges everyone to be open to opportunities, to use retirement as a time to focus on arts and relationships, and to think of leaving legacies. He understands older people’s need to be seen and heard as well as the draw of formal religion and the quest for meaning. And he speaks of death as the natural progression of life. Moore, who is in his late seventies, follows his own advice as he continues to speak and write about spirituality. This gentle book, filled with specific suggestions and thought-provoking examples, will be inspiring to older readers and a comfort to their caregivers.'

Descriere

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A beautiful and uplifting meditation on the art of growing older and feeling fulfilled as we age that will appeal to fans of Marie de Hennezel's The Warmth of the Heart Prevents Your Body from Rusting.