Alayna's Fabulous Taste of Chicken Volume 1

Alayna's Guide to Good Cooking (7 Part Book Series)

1" recipes is a one stop resource for creating sophisticated, delectable and delicious soups, chicken salads, sandwiches and hot and steamy oven entrees. The recipes are amazingly low in fat, calories, cholesterol, sodium, and very high in protein. In my first book, Alayna Marie Walker, the author of the best selling "Alayna's Fabulous Taste of Chicken Volume 1." has created hundreds of easy to prepare hot and cold main dishes and side dishes for all occasions. I have chosen to use a wide variety of chicken spices, ingredients and other grains. Each of my recipe conforms to the FDA's low-fat guidelines of 3 grams of fat and the increased calories per serving. Ranging from salads to soups, sandwiches, hot and delicious oven entrees. The recipes include traditional favorites made with a healthy new twist. Innovative combinations of fresh ingredients, herbs and spices. In my volume 1, you'll find the largest collections of low-fat chicken, vegetable and other grain recipes. Available in a single cookbook, as well as many other features that the different kinds of chicken and fruit advertise. A cook's guide to preparing chicken, rice and grains are included. Welcome to the new shopping guide for your pantry staples, and how to freeze and store chicken. To the wonderful shopping guide and to the heart healthy ingredients used in my recipes. Each of the 100 recipes that are quick, great tasting, are light recipes, which includes estimated preparation times, cooking times, and also includes a nutritional analysis chart.