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Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses de Abigail Ellsworth

Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses: Anatomy of

Autor Abigail Ellsworth
en Limba Engleză Paperback – 31 aug 2010
Remarkable computer-generated illustrations of the muscles used during the most popular yoga poses.
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Specificații

ISBN-13: 9781554077663
ISBN-10: 1554077664
Pagini: 160
Dimensiuni: 221 x 274 x 10 mm
Greutate: 0.77 kg
Editura: Firefly Books
Seria Anatomy of

Notă biografică

Dr. Abigail Ellsworth is a certified trainer and Pilates specialist. She is the owner of the Pilates, Therapy and Wellness Center of Westchester, New York, and is the author of Pilates Anatomy and Massage Anatomy.