And She Came Tumbling Down: Breaking the Bonds of Alcohol and Creating a Life of Freedom

Karla is on a mission to normalize not drinking and to help people make the shift from feeling shame to being courageous. After a life-altering event, her perspective on life changed, and through that experience, she created a safe, judgment-free zone where people can talk about their alcohol fears without being labeled.Drawing from her own experience as well as her certificate as a Certified Senior Coach through This Naked Mind, Karla helps put people back in control of their lives by empowering them with the tools and knowledge they need to remove their desire to drink.In her free time, Karla spends time with her family including her husband, daughter, and dog on the East Coast of South Carolina.