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Anger Management

Autor Judy Dyer
en Limba Engleză Paperback – 2 apr 2020
Is your anger taking over your life?
Are you ready to get your temper under control?
If you have an anger problem, you aren't alone. One in eight American adults struggle to handle their rage. Sadly, most of them never learn how to control their temper.
Through educating yourself on how anger works and why some of us are especially prone to flying off the handle, it provides you an empowering blueprint for a happier, well-balanced life. Anyone with an anger management problem can use these principles to regain control over their moods.
Discover everything you need to know about anger, rage, resentment, and mood management in this life-changing guide that will help you stay cool in any situation.
In Anger Management: How to Take Control of Your Emotions and Find Joy in Life, you will find the loving and gentle ways Judy Dyer offers to guide you through this journey. The techniques are simple, effective, and get even easier with practice. Whatever your age, gender, or background, you can choose to master your anger today. If your relationships, health, or career are starting to suffer as a result of your anger, you can reverse the damage. You will discover:

How to tell the difference between normal and pathological anger

What happens to your mind and body when you get angry

How to break the anger cycle

How to improve your communication skills and get your needs met in your relationships

How to make lifestyle changes that make controlling your anger much easier

How to boost your emotional intelligence and compassion

And much, much more





IT'S UP TO YOU

Do you really want to let your anger dominate your life, ruin your relationships, and destroy your health? Are you willing to risk your career, happiness, and chance to achieve your goals?

Or are you going to face up to your anger and try a new approach to managing your moods? Is it time to conquer your demons once and for all?

Within Just A Few Hours, You Can Make Major Changes In Every Area Of Your Life!

Discover the Secrets to Overcome Your Anger Today by Clicking the "Add to Cart" Button at the Top of the Page.
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  Pristine Publishing – 2 apr 2020 23827 lei  6-8 săpt.
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Specificații

ISBN-13: 9781989588321
ISBN-10: 1989588328
Pagini: 174
Dimensiuni: 127 x 203 x 10 mm
Greutate: 0.19 kg
Editura: Pristine Publishing

Notă biografică

Judy is an open spirit and passion to help empaths. She writes books for those who have a natural ability to tune in to the feelings of others. Her mission is to share her lifelong experiences and comprehensive research on the many benefits and blessings associated with being an empath. Judy loves to hear from her readers. Feel free to email her at judydyer22@gmail.com