Anxiety in Relationship

Over the years, more and more people experience constant anxiety, which, if unjustified and not overcome, can lead to unpleasant consequences.

In particular, light thoughts of anxiety in the relationship can soon lead to depression, panic attacks, obsessiveness, and threaten the bond of love between two people, leading to separation in most cases.

With this book, Scarlett Williams, psychiatrist with more than 30 years of experience, aims to lead people with anxiety in a step-by-step process to learn to recognize and manage the natural instincts that cause it and to replace it with feelings of gratitude, joy, and satisfaction to improve their relationship.

• Recognize your anxiety among the various types
• Unconscious behavior caused by anxiety
• How to recognize and cancel anxiety triggers
• Practical daily exercises to overcome anxiety
• Step-by-step process to overcome and replace anxiety
• And much more