Ayurveda in Yoga Teaching: Yoga Teaching Guides
Autor Tarik Dervish Ilustrat de Masha Pimasen Limba Engleză Paperback – 17 noi 2021
seasons and stages of life.
The book includes chapters on teaching asana, pranayama and yoga nidra with an ayurvedic approach, how to adapt to the seasons, integrate marma points and courses and lesson planning. Part of Singing Dragon's Yoga Teaching Guides series, Ayurveda in Yoga Teaching is essential for those wanting to deepen their understanding of yoga's sister science - including its authentic historical context - and incorporate Ayurvedic principles in yoga teaching and sequencing.
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Specificații
ISBN-13: 9781787755956
ISBN-10: 1787755959
Pagini: 272
Ilustrații: 50+ black and white illustrations
Dimensiuni: 150 x 226 x 18 mm
Greutate: 0.39 kg
Editura: JESSICA KINGSLEY PUBLISHERS
Colecția Yoga Teaching Guides
Seria Yoga Teaching Guides
ISBN-10: 1787755959
Pagini: 272
Ilustrații: 50+ black and white illustrations
Dimensiuni: 150 x 226 x 18 mm
Greutate: 0.39 kg
Editura: JESSICA KINGSLEY PUBLISHERS
Colecția Yoga Teaching Guides
Seria Yoga Teaching Guides
Notă biografică
Tarik Dervish is a yoga teacher and teacher trainer, and has been an Ayurvedic practitioner for 15 years. He runs courses in Ayurveda for yoga students and teachers. He has contributed chapters to Yoga Teaching Handbook and Yoga Student Handbook and is considered a leading authority on Ayurveda and yoga.
Cuprins
1. Ayurveda in Yoga Teaching. 2. History of Ayurveda from a Yogic perspective. 3. Prakrti. 4. Five Elements and Three Dosas. 5. Vikrti. 6. Agni and Ama. 7. Ayurveda in Asana Teaching. 8. Marma in Yoga Practice. 9. Ayurvedic Lifestyle for Yoga Teachers. 10. Course and Lesson Planning with Ayurvedic Themes. 10. Yoga Nidra using Ayurvedic Themes. 12. Teaching Mantra from an Ayurvedic Perspective.
Descriere
Tarik Dervish guides yoga teachers through integrating Ayurvedic principles and practices in their teaching, and gives an authentic historical context for Ayurveda within a yoga practice. Chapters include creating a course or lesson plan from an Ayurvedic perspective, adapting sequences and classes to the seasons, and teaching asana, relaxation and pranayama in line with students' Ayurvedic types.