Cantitate/Preț
Produs

Developing a Yoga Home Practice: Yoga Teaching Guides

Autor Alison Leighton, Joe Taft
en Limba Engleză Paperback – 20 oct 2021
This book is ideal for all yoga teachers and trainees looking to create a consistent and personal home yoga practice. Whether you're newly-qualified and looking for ways to establish a home practice routine, or have been teaching for a long time and are in need of fresh inspiration, this book is packed with tried-and-tested advice.
Alison Leighton and Joe Taft provide logical and practical guidance in how to successfully use a home environment as an effective platform for teaching. They also show how a deep engagement with your own practice can nurture understanding, creativity and intelligence to the benefit of your students. This book also coaches teachers and trainees to engage in rejuvenating exercises in order to avoid the burnout well-known to many yoga teachers.
Citește tot Restrânge

Din seria Yoga Teaching Guides

Preț: 11883 lei

Preț vechi: 14537 lei
-18% Nou

Puncte Express: 178

Preț estimativ în valută:
2274 2370$ 1893£

Carte disponibilă

Livrare economică 16-30 decembrie

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781787757042
ISBN-10: 1787757048
Pagini: 144
Ilustrații: 24 black and white photos; approx. 135 black and white line drawings
Dimensiuni: 152 x 228 x 14 mm
Greutate: 0.25 kg
Editura: JESSICA KINGSLEY PUBLISHERS
Seria Yoga Teaching Guides


Notă biografică

Alison's passion for movement and mindfulness practices naturally developed into a love of yoga in 2006. Since then, yoga has become an integral part of her life, both on and off the mat. Alison trained at Triyoga, is certified by the British Wheel of Yoga and taught extensively in London. She now resides in Asheville, North Carolina where outdoor life, her home yoga practice, friends and family are the things which sustain her.

Descriere

This book provides yoga teachers and trainees with the essential tools to build a consistent and effective yoga home practice. It guides yogis in how to engage deeply in their own practice and teach from their home. The book also focusses on nurturing home rejuvenation practises to guard against burnout.