Back Rehabilitation: Core Stability Re-examined
Autor Christopher Norrisen Limba Engleză Paperback – 11 iul 2023
- Vital client assessment skills
- Which exercises to use and why
- The most effective teaching methods
- How to structure and progress a full back pain management programme
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Specificații
ISBN-13: 9781032432144
ISBN-10: 1032432144
Pagini: 362
Ilustrații: 57 Tables, black and white; 15 Line drawings, black and white; 161 Halftones, black and white; 28 Illustrations, black and white
Dimensiuni: 156 x 234 x 21 mm
Greutate: 0.67 kg
Ediția:3 ed
Editura: Taylor & Francis
Colecția Routledge
Locul publicării:Oxford, United Kingdom
ISBN-10: 1032432144
Pagini: 362
Ilustrații: 57 Tables, black and white; 15 Line drawings, black and white; 161 Halftones, black and white; 28 Illustrations, black and white
Dimensiuni: 156 x 234 x 21 mm
Greutate: 0.67 kg
Ediția:3 ed
Editura: Taylor & Francis
Colecția Routledge
Locul publicării:Oxford, United Kingdom
Public țintă
Further/Vocational Education, General, Postgraduate, Professional, Professional Practice & Development, Professional Reference, Professional Training, Undergraduate, and Undergraduate AdvancedCuprins
1. Nature of the problem. 2. Strength and conditioning in rehabilitation. 3. Teaching exercise. 4. Anatomy of the spine. 5. Assessment—pathology and performance. 6. The 3Rs approach—a clinical framework. 7. Reactive phase. 8. Recovery phase. 9. Resilience phase. 10. Case illustrations.
Notă biografică
Christopher M. Norris is a Chartered Physiotherapist (MCSP) who runs his own physiotherapy practice, Norris Health, in Cheshire, UK. He earned an MSc in exercise science from the University of Liverpool, UK, and a PhD on spinal rehabilitation from Staffordshire University, UK. He also holds postgraduate certification in occupational health, orthopaedic medicine, and medical education. He is a certified strength and conditioning coach and a qualified teacher of both yoga and Pilates.
Descriere
Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for low back pain.