Be Happy, Always: Simple Practices for Overcoming Life's Challenges and Living Each Day with Joy
Autor Xandria Ooien Limba Engleză Paperback – 28 aug 2019
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Specificații
ISBN-10: 1642500518
Pagini: 224
Dimensiuni: 142 x 213 x 15 mm
Greutate: 0.3 kg
Editura: MANGO MEDIA
Notă biografică
Xandria Ooi is a journalist, host and speaker who grew up in one of the sunniest parts of the world, Malaysia. Her writing career started in high school and continued through university, where she penned articles and was a columnist with The Star Publications, the leading English newspaper in Malaysia
When it was time to decide on a career path after graduating from the University of Melbourne with a degree in International Trade and Marketing, Xandria chose the path less conventional. She continued to write and challenged herself by hosting and producing regional television programs. When Malaysia's first women's station, CapitalFM was launched, Xandria produced and hosted a breakfast show with interviews and stories that served as a platform to empowering women.
With the instinctive ability of telling stories that inspire and connect with people, in 2016 Xandria began producing and releasing daily inspirational videos on YouTube and Facebook. Xandria's videos on happiness resonated with millions all over the world, earning her the title "Happiness Guru".
Xandria currently has a 30-day happiness program that is available online and she travels to teach workshops and provide speaking engagements. She is happily married to musician Yuri Wong, and credits her wisdom to the most incredible human being she knows-her mom, Suzen Ho.
Cuprins
Introduction
Chapter One: Understanding Happiness and Unhappiness Chapter Two: Fulfilment in Love and Relationships Chapter Three: Communicating Positively with Difficult People Chapter Four: Letting Go of Anger and Negative Emotions Chapter Five: Living with Joy, Positivity and Gratitude
Acknowledgements 218 About the Author 221