Cantitate/Preț
Produs

Bedtime Stories for Adults Anxiety & Depression: Bedtime Stories for Adults - 3 Books in 1

Autor Elena Affirmation
en Limba Engleză Paperback – 27 oct 2020
Are you are having troubles falling asleep at night? do you wake up several times throughout the night? Do you feel anxious or depressed? Bedtime stories can help you relax, fall asleep better and reduce your stress and anxiety level to ensure a good night rest.

Anxiety is an unavoidable piece of life in contemporary society. It's essential to understand that there are numerous circumstances that surfaced in regular daily existence in which it is suitable and sensible to respond with some anxiety. Sleep disturbance, is one of the primary symptoms depressive disorder. People struggling with depression and anxiety are likely to have difficulty falling asleep or staying asleep.


Bedtime stories helps you reduce unwanted intrusive thought, relax your mind, body and soul and get you to bed in the right mood.This book can be useful to anybody encountering typical, standard anxiety responses like everybody, at the end of the day. It is likewise planned for those of you who are managing explicit anxiety and depression issue.


Use these stories to meditate, calm down or simply find peace for a good night sleep.


Enjoy


Citește tot Restrânge

Din seria Bedtime Stories for Adults - 3 Books in 1

Preț: 11936 lei

Nou

Puncte Express: 179

Preț estimativ în valută:
2285 2381$ 1902£

Carte tipărită la comandă

Livrare economică 31 decembrie 24 - 06 ianuarie 25

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781801184946
ISBN-10: 1801184941
Pagini: 162
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.23 kg
Editura: Charlie Creative Lab
Seria Bedtime Stories for Adults - 3 Books in 1