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Betrayed Not Broken: From Discovery to Decision Making; Your Journey Through Infidelity

Autor Laurel Wiers
en Limba Engleză Hardback – 5 ian 2015
Betrayed Not Broken

is a guide to dealing with infidelity. It gives easy-to-follow steps for the individual who is trying to decide whether or not to stay in a relationship. For the couple desiring to restore their relationship, it provides thought-provoking questions to help them understand why the affair happened, as well as exercises to guide the couple journey through each stage of dealing with the infidelity

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Specificații

ISBN-13: 9781630472207
ISBN-10: 1630472204
Pagini: 170
Dimensiuni: 127 x 203 x 14 mm
Greutate: 0.31 kg
Editura: Morgan James Publishing

Notă biografică

Laurel Wiers is a licensed marriage and family therapist who has been in private practice for over fourteen years. She is both the owner and director of Lighthouse Counseling in Groton, Connecticut. She received her master's degree from East Carolina University while doing her internship at Duke Medical Center and has served as an instructor at multiple universities teaching courses on family relations. She has been an expert contributor to articles for both printed and online magazines such as gURL.com, careerbliss.com, naturalnews.com, and

Military Life

magazine to name a few. She has also been interviewed on the subject of infidelity by both authors and radio personalities, including recent radio interviews by Deborah Jayne East, host of

Relationship 911

on Gfem Talk Show in Atlanta, and Michael Dresser of

The Michael Dresser Show

.




Cuprins

Introduction

Who is this book's reader?

The Problem

Why I Had to Write a Book

A Different Kind of Book on Infidelity

It works!

There is hope.

Some Thoughts before We Begin

Chapter 1 Signs, Evidence, and What to Do with It All

Inklings of Infidelity

Go with your gut.

Getting Confirmation

What is an affair, anyway?

Should I confront my betrayer?

Permission, Envision, Decision

Ask Yourself

Chapter 2 Confront or Keep Quiet

Timing

Laying It All Out There

Possible Responses

Now what?

How Things Might Turn Out

What questions am I allowed to ask?

Exercise: How to Structure an Information-Gathering Session

Ask Yourself

A Final Caution

Chapter 3 I've Been Cheated On. Now What?

It's Confirmed . . .

What's normal?

So Many Feelings

Whom to Tell

Don't rewrite history.

Grieving

DO NOT MAKE A DECISION!

Exercise: Dealing with the Questions of Others

So what's next?

Ask Yourself

Chapter 4 "You Want Me to What?"

New Rules

How Things Might Turn Out

Ask Yourself

Chapter 5 Back to a Seminormal Life

Some Common Concerns

A Caution against Becoming a Victim

What if he's staying with me just because he "has to"?

The Tricky Part of Trust (the Second Time Around)

Giving the Relationship an Honest Evaluation

Ask Yourself

Chapter 6 "How Could You!"

Who cheats?

So why do affairs happen?

What makes one relationship more vulnerable than another?

How Unspoken Expectations Can Contribute to an Affair

"I love you, but I'm not in love with you."

Other Contributors to Infidelity

Going Forward

Ask Yourself

Exercise: What are your ideas and expectations for love and relationships?

Chapter 7 So What Was Your Part in All This?

Envision the Conversation

Now what do we do?

What's next?

Ask Yourself

Chapter 8 Decisions and Forgiveness (Yes, It's Required)

Signs that Maybe It's Time to Go

Choosing to Stay for "the Other Reasons"

He still doesn't know what he wants.

You don't want the relationship (but thought you did).

Forgiveness (Oh, no, not that!)

Afterword The End of the Journey:

Stepping Out Together in the New Relationship You Both Have Created

About the Author

Endnotes