Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Autor Wallace J. Nichols Cuvânt înainte de Céline Cousteauen Limba Engleză Paperback – 20 iul 2015
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.
BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
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Specificații
ISBN-13: 9780316252119
ISBN-10: 0316252115
Pagini: 368
Dimensiuni: 140 x 210 x 25 mm
Greutate: 0.36 kg
Editura: Little, Brown and Company
Colecția Back Bay Books
ISBN-10: 0316252115
Pagini: 368
Dimensiuni: 140 x 210 x 25 mm
Greutate: 0.36 kg
Editura: Little, Brown and Company
Colecția Back Bay Books
Notă biografică
Wallace
"J."
Nichols,
Ph.D.,
is
a
research
associate
at
the
California
Academy
of
Sciences
and
founder/co-director
of
Ocean
Revolution,
SEE
the
WILD,
and
LiVBLUE.
His
work
has
been
broadcast
on
NPR,
BBC,
PBS,
National
Geographic
and
Animal
Planet
and
featured
inTime,Newsweek,GQ,Outside,Fast
Company,Scientific
American,
andNew
Scientist.
He
lives
in
California
with
his
partner
Dana
and
two
daughters.
Recenzii
"A
visionary."
---Outside
"Nichols's message is a critical and compelling one." ---David Bennett, Green Team Operations & Innovations, Google
"If your time on our planet needs less stress and more happiness, find your way to Nichols'sBlue Mindfor the surprisingly simple and joyous ways water can change your life."—Timothy Dykman,Ocean Revolution
"Nichols insists on a more experiential brand of activism, encouraging individuals to encounter the oceans directly, in order to build personal and emotional connections-to get their feet wet."—GQ Magazine
"Nichols's message is a critical and compelling one." ---David Bennett, Green Team Operations & Innovations, Google
"If your time on our planet needs less stress and more happiness, find your way to Nichols'sBlue Mindfor the surprisingly simple and joyous ways water can change your life."—Timothy Dykman,Ocean Revolution
"Nichols insists on a more experiential brand of activism, encouraging individuals to encounter the oceans directly, in order to build personal and emotional connections-to get their feet wet."—GQ Magazine
Descriere
Descriere de la o altă ediție sau format:
Blue Mind is a fascinating account using compelling new research to understand our relationship to the planet's most omnipresent resource - water.
Blue Mind is a fascinating account using compelling new research to understand our relationship to the planet's most omnipresent resource - water.