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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

Autor Wallace J. Nichols Cuvânt înainte de Céline Cousteau
en Limba Engleză Paperback – 20 iul 2015
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

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  Little Brown Book Group – dec 2016 6346 lei  3-5 săpt. +3235 lei  7-13 zile
  Little, Brown and Company – 20 iul 2015 11133 lei  3-5 săpt.

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Specificații

ISBN-13: 9780316252119
ISBN-10: 0316252115
Pagini: 368
Dimensiuni: 140 x 210 x 25 mm
Greutate: 0.36 kg
Editura: Little, Brown and Company
Colecția Back Bay Books

Notă biografică

Wallace "J." Nichols, Ph.D., is a research associate at the California Academy of Sciences and founder/co-director of Ocean Revolution, SEE the WILD, and LiVBLUE. His work has been broadcast on NPR, BBC, PBS, National Geographic and Animal Planet and featured inTime,Newsweek,GQ,Outside,Fast Company,Scientific American, andNew Scientist. He lives in California with his partner Dana and two daughters.

Recenzii

"A visionary." ---Outside
"Nichols's message is a critical and compelling one." ---David Bennett, Green Team Operations & Innovations, Google
"If your time on our planet needs less stress and more happiness, find your way to Nichols'sBlue Mindfor the surprisingly simple and joyous ways water can change your life."—Timothy Dykman,Ocean Revolution
"Nichols insists on a more experiential brand of activism, encouraging individuals to encounter the oceans directly, in order to build personal and emotional connections-to get their feet wet."—GQ Magazine

Descriere

Descriere de la o altă ediție sau format:
Blue Mind is a fascinating account using compelling new research to understand our relationship to the planet's most omnipresent resource - water.