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Body Intelligence: Creating a New Environment

Autor Ged Sumner
en Limba Engleză Paperback – 14 dec 2009
Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence.
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Specificații

ISBN-13: 9781848190269
ISBN-10: 1848190263
Pagini: 222
Ilustrații: 38 illustrations
Dimensiuni: 150 x 226 x 16 mm
Greutate: 0.36 kg
Ediția:2 Rev ed.
Editura: Singing Dragon
Locul publicării:United Kingdom

Notă biografică

Ged Sumner is a practicing craniosacral therapist, and teaches craniosacral therapy and chi kung. He has also studied shiatsu, healing and attachment based psychoanalytical psychotherapy, and has a degree in chemistry. He is the director of Body Intelligence Training, which offers biodynamic craniosacral therapy practitioner courses in Europe, North America, Australasia and the Middle East (www.bodyintelligence.com), and is also the director of Natural Movement ? Elemental Chi Kung (www.naturalmovement.info).

Cuprins

Preface. Introduction: Know Your Body. Bones. Spine. Breathing. Joints. Walking. Blood. Brain. Nerves. Emotions. Eating. About the Author. Index.