Boot Camp Six-Pack ABS: Wer Bin Ich Und Wo Gehore Ich Hin?
Autor Bob Weinsteinen Limba Engleză Paperback – 23 iul 2012
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Specificații
ISBN-13: 9781935759171
ISBN-10: 1935759175
Pagini: 124
Dimensiuni: 140 x 216 x 7 mm
Greutate: 0.15 kg
Editura: Health Colonel Publishing
ISBN-10: 1935759175
Pagini: 124
Dimensiuni: 140 x 216 x 7 mm
Greutate: 0.15 kg
Editura: Health Colonel Publishing
Descriere
Readers can take their abdominal training to a whole new level with more than 30 different types of ab exercises from beginner to advanced, prepared by an army veteran with 30 years of military service who has been featured on the History Channel. Each exercise is illustrated and described, making it easy to put an abdominal workout program together.