For all of you fellow insomniacs, this is the book for you When you feel the need for something to read but you're too tired for a novel; grab this book It has 52 self-contained chapters meant to put you to sleep A wide variety of topics are offered up to lull you into blissful rest. Some nights you may find yourself doubled over with laughter, while on others you will learn something you never anticipated Once you read this book you will realize you are not alone in your insomnia. Jump-start whatever is keeping you awake and enjoy the distraction this book will provide. "Tryptophan"-Definition: An essential amino acid thought to aid sleep. "Bored to Sleep"-Definition: An essential book to aid your sleep.