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BOSH!: Healthy Vegan: BOSH Series, cartea 4

Autor Ian Theasby, Henry David Firth
en Paperback – 27 ian 2020
1 MILLION BOSH BOOKS SOLD WORLDWIDE
A full-color, plant-based guide to help you slim down and eat and feel better; filled with eighty delicious, vegan recipes and nutritious meal plans from the international phenomenon and bestselling brand BOSH!
BOSH! has revolutionized plant-based eating! As the largest and fastest-growing plant-based food channel on the web, and the brand behind the smash international bestselling cookbook, BOSH! has introduced readers across the globe to fun, mouth-watering vegan recipes even meat eaters can love.
Now, Henry and Ian are on a mission to help you eat well, feel better, and even lose weight. A comprehensive guide to nutritious, wholesome living using only the power of plants, BOSH!: Healthy Vegan features eighty delicious recipes and nourishing meal plans to get you started and help you stay on track.
Packed full of nutrition hacks and lifestyle tips, BOSH!: Healthy Vegan will motivate anyone looking to achieve a fit, lean, and healthy body while staying vegan.
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Specificații

ISBN-13: 9780062969934
ISBN-10: 0062969935
Pagini: 240
Dimensiuni: 187 x 241 x 14 mm
Greutate: 0.64 kg
Editura: HarperCollins Publishers
Colecția William Morrow Cookbooks
Seria BOSH Series


Recenzii

A handbook for renewed, sustained health, containing detailed explanations of lifestyles that incorporate more plant-based eating and living, especially helpful if you’re unsure of where to begin. . . . Clear, step-by-step instructions ensure success every time. . . . A welcome, well-conceived addition to the “Bosh!” series, this book has much to offer everyone seeking a healthier lifestyle. — Library Journal (starred review)

Notă biografică

Henry Firth and Ian Theasby are the founders of BOSH, the largest plant-based video channel on Facebook. They both adopted a plant-based lifestyle and in 2016 they started BOSH. In just two years they have generated a following that reaches over 25 million people a month. Best friends, Henry and Ian now live and work together at their BOSH! studio in London.