Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brainfor Life
Autor David Perlmutter Cu Kristin Lobergen Limba Engleză Hardback – 27 apr 2015
Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions.
In BRAIN MAKER, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (1) | 71.41 lei 3-5 săpt. | +35.60 lei 7-13 zile |
| Hodder & Stoughton – 6 mai 2015 | 71.41 lei 3-5 săpt. | +35.60 lei 7-13 zile |
| Hardback (2) | 156.64 lei 3-5 săpt. | |
| Little, Brown and Company – 27 apr 2015 | 156.64 lei 3-5 săpt. | |
| Little, Brown and Company – 27 apr 2015 | 335.20 lei 6-8 săpt. |
Preț: 156.64 lei
Nou
Puncte Express: 235
Preț estimativ în valută:
29.98€ • 31.53$ • 25.05£
29.98€ • 31.53$ • 25.05£
Carte disponibilă
Livrare economică 18 decembrie 24 - 01 ianuarie 25
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9780316380102
ISBN-10: 0316380105
Pagini: 320
Dimensiuni: 165 x 248 x 32 mm
Greutate: 0.52 kg
Editura: Little, Brown and Company
Colecția Little Brown and Company
ISBN-10: 0316380105
Pagini: 320
Dimensiuni: 165 x 248 x 32 mm
Greutate: 0.52 kg
Editura: Little, Brown and Company
Colecția Little Brown and Company
V-ar putea interesa
-
-11%Preț: 48.62 lei54.42 lei -
Mastering the Art of French Cooking, Vol.1Julia Child-26%Preț: 63.45 lei85.39 lei -
Mastering the Art of French Cooking, Vol.2Julia Child-27%Preț: 80.08 lei109.13 lei -
-28%Preț: 50.11 lei69.47 lei -
-17%Preț: 58.04 lei69.72 lei -
First Encyclopedia of Our WorldFelicity BrooksPreț: 72.87 lei -
Baby's Very First Big PlaybookFiona Watt-18%Preț: 87.06 lei106.17 lei -
Baby's Very First Playbook Garden WordsFiona WattPreț: 56.35 lei -
-16%Preț: 141.66 lei168.64 lei -
Preț: 55.00 lei -
-14%Preț: 42.15 lei49.00 lei
Notă biografică
David
Perlmutter,
MD,
is
a
board-certified
neurologist
and
a
Fellow
of
the
American
College
of
Nutrition.
He
is
the
recipient
of
the
Linus
Pauling
Award
and
the
author
of
the
#1New
York
TimesbestsellerGrain
Brainas
well
asThe
Grain
Brain
Cookbook,The
Better
Brain
Book,andRaise
a
Smarter
Child
by
Kindergarten.
He
lives
and
practices
in
Naples,
Florida.
Recenzii
"Dr.
Perlmutter's
book
is
among
those
rare
and
exciting
exceptions:
information
so
empowering,
so
enlightening,
and
presented
so
clearly
and
concisely
that
the
reader
emerges
far
better
off
for
the
reading
experience.
Put
this
book
on
your
short
list
of
must-reads
for
health
and
nutrition."—William
Davis,
MD,
author
ofWheat
Belly
"The research inBrain Makerwas a revelation to me. And it will be to you as well. And, most importantly, you don't have to wait for this information to become mainstream. You can ensure your brain health-and that of your family-by following the practical program outlined here."—Christiane Northrup, MD, author ofWomen's Bodies, Women's WisdomandGoddesses Never Age
"The single most important medical innovation in the 21st century is making the link between the gut and the little bugs that live there and nearly every chronic disease - from autism to depression, from asthma to autoimmune disease, from diabetes to dementia.Brain Makeris a game changer. For the first time, this brilliant scientist doctor connects the dots and teaches us why we need to tend our inner garden (our microbiome) and provides a radical but simple plan to reset, reboot, and renew your microbiome. This book shouldn't be calledBrain Maker, it should be calledHealth Maker."—Mark Hyman, MD, author ofThe Blood Sugar Solution
"Thanks in large part to dramatic and ongoing increases in understanding the brain-gut-microbiome connection, there is new hope for the treatment of many neurological conditions, from autism to Alzheimer's to multiple sclerosis. David Perlmutter is a leader in this burgeoning field, and his new book,Brain Maker,is a landmark contribution."—Dale E. Bredesen, MD, professor and director of Alzheimer's Disease Research, UCLA
"In this revolutionary new book, the nation's leading integrative neurologist, David Perlmutter, gives you a powerful program to heal your gut and optimize your brain. I will recommend it to all of my patients and friends."—Daniel G. Amen, MD, founder of Amen Clinics and author ofChange Your Brain, Change Your LifeandHealing ADD
"Bravo! Dr. Permutter's latest paradigm-shifting book shows us how to manage our health, and especially our brains, through the new frontier of science, the microbiome. By connecting the dots from our gut to our brain, he explains how we can avoid disease, age well, handle stress, and manage our moods. With revolutionary ideas and practical advice, he gives us a fighting chance against brain decline. I love this book!"—John Ratey, MD, author ofSparkand coauthor ofGo Wild,Clinical Professor of Psychiatry, Harvard Medical School
"Dr. Perlmutter engagingly explains the hope-generating power of the new gut microbiome-brain science, motivating you to regenerate your brain health with his powerful and practical program."—Martha Herbert, MD, PhD, Assistant Professor of Neurology, Harvard Medical School
"The research inBrain Makerwas a revelation to me. And it will be to you as well. And, most importantly, you don't have to wait for this information to become mainstream. You can ensure your brain health-and that of your family-by following the practical program outlined here."—Christiane Northrup, MD, author ofWomen's Bodies, Women's WisdomandGoddesses Never Age
"The single most important medical innovation in the 21st century is making the link between the gut and the little bugs that live there and nearly every chronic disease - from autism to depression, from asthma to autoimmune disease, from diabetes to dementia.Brain Makeris a game changer. For the first time, this brilliant scientist doctor connects the dots and teaches us why we need to tend our inner garden (our microbiome) and provides a radical but simple plan to reset, reboot, and renew your microbiome. This book shouldn't be calledBrain Maker, it should be calledHealth Maker."—Mark Hyman, MD, author ofThe Blood Sugar Solution
"Thanks in large part to dramatic and ongoing increases in understanding the brain-gut-microbiome connection, there is new hope for the treatment of many neurological conditions, from autism to Alzheimer's to multiple sclerosis. David Perlmutter is a leader in this burgeoning field, and his new book,Brain Maker,is a landmark contribution."—Dale E. Bredesen, MD, professor and director of Alzheimer's Disease Research, UCLA
"In this revolutionary new book, the nation's leading integrative neurologist, David Perlmutter, gives you a powerful program to heal your gut and optimize your brain. I will recommend it to all of my patients and friends."—Daniel G. Amen, MD, founder of Amen Clinics and author ofChange Your Brain, Change Your LifeandHealing ADD
"Bravo! Dr. Permutter's latest paradigm-shifting book shows us how to manage our health, and especially our brains, through the new frontier of science, the microbiome. By connecting the dots from our gut to our brain, he explains how we can avoid disease, age well, handle stress, and manage our moods. With revolutionary ideas and practical advice, he gives us a fighting chance against brain decline. I love this book!"—John Ratey, MD, author ofSparkand coauthor ofGo Wild,Clinical Professor of Psychiatry, Harvard Medical School
"Dr. Perlmutter engagingly explains the hope-generating power of the new gut microbiome-brain science, motivating you to regenerate your brain health with his powerful and practical program."—Martha Herbert, MD, PhD, Assistant Professor of Neurology, Harvard Medical School
Descriere
Descriere de la o altă ediție sau format:
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system.
In BRAIN MAKER, Dr Perlmutter explains the connection between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on the environment, how it can become 'sick', and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.