Chakra Healing for Beginners

What are Chakras? Chakras are thought to be the overall centers of energy and spiritual power throughout the human body. We generally count 7 total chakras that go from the base of the spine throughout the entire body all the way up to the crown of the head. Each of these 7 chakras has a specific power and role and is believed to be what keeps us full of vibrant energy as we move through our lives.

Chakras can be thought of as constantly spinning wheels that serve to integrate our physical matter with our consciousness. Their invisible energy, known in as Prana, is what we refer to as vital life force - the thing that keeps us healthy and alive. Science has found that Prana and the locations of the 7 major chakras in our bodies correspond with important nervous system junctions. Each chakra is thought to be responsible for the proper function of a particular set of nerves, organs, and spiritual states of being. Some people have even shown that chakras help the body maintain immune system function and regulate our organs day-to-day processes. Since the constant spinning motion that our 7 spiritual wheels are in is what helps our body systems function, it is important that nothing blocks their circular movement. Many people believe that the spiritual, mental, emotional, and physical problems we commonly experience are the result of damaged or blocked chakras.

This book will help you learn more about how to tell if there is something wrong with your chakras and hopefully how to help you get them to return to proper function once again.

-Identifying chakras

-Chakra meditation

-Healing your chakras

-The third eye and your psychic awakening

-The ways to protect yourself during third eye activation

-The effect oy yoga on chakras

-Foods that help with healing

-7 signs that your chakras are out of balance

-Chakras, endocrine system and the immune system

-The science behind chakras

-Things to avoid

...And much more

One important thing to keep in mind as you begin your research into chakras and how they function is that you yourself are a bundle of energy. All living things and everything you witness are comprised of energy. The chakras within help you regulate this energy and help your nervous system make conscious sense out of all these energies so that you can interpret your own soul and the world around you. Chakras are also associated with their own colors and their own part of the body. Color visualization of the chakras in your body will help you distinguish between them and will help you isolate and balance damaged chakras.

The chakra system operates off the belief that our emotions are stored within our physical bodies. If those emotions or if something else in the physical body is not operating properly, the energy flow through the corresponding chakra will be blocked or will malfunction somehow. Your body generally does an excellent job of letting you know which chakra is affected, so you have the information you need to help the chakra go back to spinning positive energy throughout your system. The effects of chakras are widespread and believed to be one of the major factors that keep our body and soul alive through Earthly traumas and grief.