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Clean

Autor James Hamblin
en Limba Engleză Paperback – 19 iul 2021
Named a Best Book of 2020 by NPROne of Smithsonian's Ten Best Science Books of 2020"Fun, interesting and credible." --The New York Times Book Review A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome--the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they're more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome--and to embrace the meaning of "clean" in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.
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Specificații

ISBN-13: 9780525538325
ISBN-10: 0525538321
Pagini: 290
Dimensiuni: 142 x 209 x 25 mm
Greutate: 0.26 kg
Editura: Penguin LLC US
Colecția Riverhead Books

Notă biografică

James Hamblin, MD, MPH, is a staff writer at The Atlantic, a lecturer at the Yale School of Public Health, and a specialist in preventive medicine. He is the author of If Our Bodies Could Talk and hosted a video series of the same name. He’s based in Brooklyn, New York. He only uses soap on his hands.

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As we are now starting to realise, our overuse of soap, sanitizers and untested, misleading skin-care products is doing untold damage to our skin's vital microbial layer, which influences everything from acne, eczema and dry skin to how we smell.