Are you often thinking about sacrificing something you genuinely love to please someone else?


Maybe you want to satisfy your partner, your son or daughter, or even a friend?


Relationships are complicated, and there's no doubt about it.


But it seems like we are living in a time where we have become increasingly aware of how vital thesepersonal interactionsare to us. From having apartnerwho we can spend our life with to having friends who will support us no matter what, relationships are necessary because human beings aresocialbeings in nature.


However, it is also true thatrelationshipscan be tough to nurture and to maintain, especially if ourself-esteemandself-worthare not congruent with how we see and present ourselves to others.


This bookcovers

• How toRegainConfidenceby Taking Back Your Life
• How to deal with mood swings, depression, and anxiety even within acodependent relationship
• Strategies and activitiesfor people trying to get out of theircodependentschemes
• How to learn toprioritize yourselfand take care of yourmindand body effectively
• Become moreintimatewith yourself and therelationshipyou are subjected to
• Andmuch more

You can become a person who lives atruly independent lifewhere you honor yourself, where you stop being in acodependent relationshipwith others, and where you start enjoying your life and your decisions again because yourself-esteemis high. You do not depend on others toregulate your mood.


If you would like to know more, buy this book now