Cognitive Behavioral Therapy and Dialectical Behavioral Therapy
Autor Mi$Ter Xen Limba Engleză Paperback – 21 oct 2020
Do you want to learn how to master your emotions being always motivated though CBT and DBT?
Do you want to know the never-spoken techniques used everyday by MI$TER X for kill overthinking and stress?
⚠ In life, it's difficult to avoid the impulsive convenient urge to put off stuff and to miss out on important commitments. It's equally difficult to avoid negative thoughts and feelings, and overthinking at this day and age. But if that has been causing by a constant overwhelming feeling, you are about to learn how to put an end to all that to turn your life around, for good
This smart book has a clear goal, which is to teach you the right mindset and habits you need to adopt in very simple steps to weed insecurity out, have positive thoughts, boost your mental toughness, and achieve anything you desire in life.
In this book you will find
① How to master your emotions, kill anxiety and rewire your anxious brain
② How to reprogram and manipulate your subconscious mind through CBT and DBT
③ 21 Tips and tricks
Learn now ho tobe always confident and full of energy andpush your life to the next levelby following a step-by-step program that boasts 1.947 case studies.
Are you ready?
Scroll up the page andBuy Nowyour copy of this Masterpiece of MI$TER X
Toate formatele și edițiile | Preț | Express |
---|---|---|
Paperback (2) | 112.15 lei 38-44 zile | |
Gold Inc. Ltd – 21 oct 2020 | 112.15 lei 38-44 zile | |
Gold Inc. Ltd – 21 oct 2020 | 157.07 lei 38-44 zile |
Preț: 157.07 lei
Nou
Puncte Express: 236
Preț estimativ în valută:
30.06€ • 31.19$ • 25.12£
30.06€ • 31.19$ • 25.12£
Carte tipărită la comandă
Livrare economică 11-17 martie
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781914022722
ISBN-10: 1914022726
Pagini: 80
Dimensiuni: 178 x 254 x 4 mm
Greutate: 0.15 kg
Editura: Gold Inc. Ltd
ISBN-10: 1914022726
Pagini: 80
Dimensiuni: 178 x 254 x 4 mm
Greutate: 0.15 kg
Editura: Gold Inc. Ltd