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Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

Autor Michael L. Perlis, Carla Jungquist, Michael T. Smith, Donn Posner
en Limba Engleză Paperback – apr 2008
• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies
• Title is ahead of the curve, there's no competition
• Concise, practical manual
• Contains reader-friendly, role-playing exercises to apply to daily practice
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Specificații

ISBN-13: 9780387774404
ISBN-10: 0387774408
Pagini: 182
Ilustrații: XVIII, 182 p.
Dimensiuni: 157 x 235 x 9 mm
Greutate: 0.65 kg
Ediția:1st ed. 2005. 2nd printing 2008
Editura: Springer
Colecția Springer
Locul publicării:New York, NY, United States

Public țintă

Research

Descriere

Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual that provides clinicians with the why’s and how’s of this approach in concise and practical terms.
This book, which is written as a reader-friendly guide, is intended for clinical trainees, non-insomnia sleep specialists, and for expert CBT clinicians from outside the sleep medicine field who wish to begin the process of learning to provide empirically validated CBT-I.
The Book is organized into seven parts: definition of insomnia; review of the conceptual; framework for treatment; overview of the components of therapy; session-by-session guide; dialogues; assessment and eligibility for CBT-I; and sample documentation. The organizing principles for the guide can best be expressed as two seemingly simple questions:
“Who is appropriate for CBT-I?”
“What does one need to know to set up a Behavioral Sleep Medicine service?”
The guide provides all that one needs to confidently answer these questions.

Cuprins

The Definition of Insomnia.- The Conceptual Framework for CBT-I.- The Components of Therapy.- CBT-I Session by Session.- CBT-I Example Dialogues for Patient Questions and Challenges.- A Case Example.

Notă biografică

Michael L. Perlis, PhD
Dr. Perlis is an Associate Professor of Psychiatry and URMC Neurosciences Program at the University of Rochester and is the Director of the UR Sleep Research Laboratory.  His clinical expertise is in the area of Behavioral Sleep Medicine. His research interests include sleep in psychiatric disorders and neurocognitive phenomena in insomnia, the mechanisms of action of sedative hypnotics, and the development of alternative treatments for insomnia. He was a founding member of the AASM's Behavioral Sleep Medicine Committee and of the editorial board for the Journal of Behavioral Sleep Medicine. He currently serves on the editorial boards of the Journal of Sleep Research and the Journal SLEEP and he hosts an annual seminar on CBT-I for those interested in learning the techniques.

Textul de pe ultima copertă

Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia.  Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual  that provides clinicians with the why’s and how’s of this approach in concise and practical terms.
This book, which is written as a reader-friendly guide, is intended for clinical trainees, non-insomnia sleep specialists, and for expert CBT clinicians from outside the sleep medicine field who wish to begin the process of learning to provide empirically validated CBT-I.
The Book is organized into seven parts: definition of insomnia; review of the conceptual; framework for treatment; overview of the components of therapy; session-by-session guide; dialogues; assessment and eligibility for CBT-I; and sample documentation.  The organizing principles for the guide can best be expressed as two seemingly simple questions:
  • "Who is appropriate for CBT-I?"
  • "What does one need to know to set up a Behavioral Sleep Medicine service?"
The guide provides all that one needs to confidently answer these questions.

Caracteristici

Guides the clinician in how to best establish a sleep clinic to study and solve in sleep disturbances of his or her patients