This book by certified cognitive therapist Bella Stitt contains 60 stress relieving drawings from her two coloring books for men. Due to the flowing lines and unique design of the pictures, coloring them will make you feel less tense and more relaxed. Feel free to color as you listen to music or watch television. Relax and enjoy To get coloring ideas please visit www.bellastitt.com where all book covers are original drawings colored by Bella.